Immerse yourself in a rejuvenating Wellness & Yoga Session designed to harmonize mind, body, and spirit in the serene surroundings of The Fortress Resort & Spa. Rooted in the ancient wisdom of Ayurveda and enhanced with modern stress management techniques, this 30-minute session offers guests a gentle yet powerful introduction to holistic living.
Led by our experienced Ayurvedic Doctor or a trained wellness practitioner, each session focuses on:
Lifestyle awareness: Understand the foundational elements of wellness and how small shifts can create lasting impact.
Stress management: Learn calming techniques and mindful breathing to reduce anxiety and foster emotional resilience.
Ayurvedic principles: Gain insights into diet, daily routines, and habits for maintaining balance according to your unique body type.
Whether you’re an individual seeking personal renewal, a couple on a wellness journey, or a family exploring mindful living, this interactive and inclusive experience is ideal for all guests—including long-stay visitors and retreat participants.
Please Note: Advance reservation is required to join the Mixology & Flaring Session, to ensure a personalized and engaging experience for all participants.
Days : Tuesday,Thursday & Sunday
Time : 30 Minute Program
| Session Rates | |
| Group (Per Session) | USD 20 |
| Personal (Per Person) | USD 35 |
Reach out to us through [email protected] or WhatsApp us directly +94 771 889 641 for more information.
The Chef’s Journey from Market to Plate
From USD 100 Per Couple
Heritage Looms of the South: Handloom Weaving
From USD 20 Per Person
Catch of the Dawn: From Wave to Plate
From USD 65 Per Catch
A Quest Across the Fort
From USD 70 Per Person
Crocodile Stories by Nilwala River
From USD 60 Per Person
Udawalawe's Elephant Kingdom
From USD 350 Per Couple
(Includes Jeep & Safari Tickets)
Dining by the Edge
From USD 65 Per Person
Sunrise Yoga by Koggala’s Shores
From USD 45 Per Person
Galle Fort’s Colonial Reverie
From USD 15 Per Transfer Vehicle
The Coastal Rebirth of Turtle Hatchlings
Transfers Starting From USD 4
Wickramasinghe’s Cultural Canvas
From USD 4 Per Person
Swing Through Paradise Turf
Transfers Starting From USD 4
Surf Symphony in Koggala
Transfers Starting From USD 10
The Art of Preparing Sri Lankan Cuisine
From USD 50 Per Person
Arrack Flames & Tropical Nights
From USD 40 Per Session
Sunset Symphony on the Southern Seas
From USD 65 Per Person
A Dialogue of Wine & Island Spirits
From USD 15 Per Person
Sundown Brew with Mabroc
From USD 10 Per Person
Galle Fort Cooking with Mama
From USD 70 Per Person
Whales' Horizon Dance
From USD 162 Per Person
Matara's Faded Ramparts
Transfers Starting From USD 45 Per Person
Galle Fort by Moonlight Whispers
From USD 20 Per Person
Paradise from Above
USD 3,500 for up to 4 adults.
Weligama Surf Odyssey Awaits
From USD 131 Per Person
Cycling Through Southern Soul
From USD 35 Per Person
Carving the Masks of the South
From USD 100 Per Person
A Labyrinthine Drift Down Madu River
From USD 120 for Two Persons
Unawatuna's Underwater Ballet
Transfers Starting From USD 10
Blue Giants from Mirissa’s Depths
From USD 50 Per Person
Yala's Untamed Portrait
From USD 260 For Two Persons
(Includes Jeep & Safari Tickets)
Deep Inside Emerald Sanctuaries
From USD 110 Per Two Persons
Mythic Trails on Rumassala Crest
From USD 15 Per Vehicle
A Living Cinnamon Tradition
From USD 20 Per Vehicle
Mirrored Trails Across Koggala Lake
From USD 20 Per Vehicle
Through Yatagala Temple’s Sacred Grounds
From USD 20 Per Vehicle
Handunugoda's Aromatic Essence
From USD 15 Per Vehicle
Cathedral Echoes by the Docks
From USD 20 Per Person
The Southern Shores of Unawatuna & Mirissa
Transfers Starting From USD 10
The Low Country’s Spice & Tea Legacy
Transfers Starting From USD 25
Pinnawala's Riverine Giants
From USD 40 Per Person
Hummanaya's Wild Breath
Transfers Starting From USD 45
