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Browse through the menu of our Ayurveda spa in Galle to discover the treatment that best suits you. The Ayurveda & classical spa menu at The Fortress Resort & Spa features a host of luxurious therapies that are designed to improve the well-being of your mind and body.
All prices are subject to 10% service charge and government taxes.
Immerse yourself in the gentle warmth of an invigorating herbal steam ritual, thoughtfully designed to open the airways & cleanse the respiratory system. Drawing upon time honoured Ayurvedic herbs known for their healing & purifying properties, this deeply restorative experience helps to release stored tension, alleviate congestion & support natural detoxification. As the aromatic steam envelopes your senses, you’ll find yourself breathing more freely, feeling lighter & reconnected to your inner balance
A tranquil head massage steeped in the wisdom of Ayurveda, Shiro Abhyanga nurtures both the physical & energetic aspects of the mind & body. Warm, herb-infused oils are gently applied to the scalp & upper shoulders in soothing, circular strokes that calm the nervous system, ease mental fatigue & stimulate blood flow. This serene treatment promotes clarity of thought, improves hair & scalp health, leaving you feeling centered, clear-headed & deeply relaxed.
Reconnect with the earth beneath your feet through this grounding & revitalising Ayurvedic foot massage. Carefully applied pressure techniques & warm herbal oils work together to release built-up tension, reduce swelling & improve blood circulation in the legs & feet. Ideal for those who spend long hours standing or travelling, Padabhyanga brings balance to the body’s energy channels (nadis), helping you feel rejuvenated, calm & wholly recharged from the soles up.
Surrender to the healing power of nature with this deeply nurturing back treatment, blending warm herbal oils with traditional compresses filled with therapeutic botanicals. Focused on relieving chronic back tension, muscular stiffness & emotional strain, this massage targets the body’s core stress points. The combination of heat & rhythmic pressure enhances circulation, nourishes the skin & leaves you with a profound sense of comfort, calm & inner ease.
Experience the timeless art of Samvahana, an elegant full-body massage that embraces you in rhythmic, flowing strokes using luxuriously warm herbal oils. Designed to promoteenergetic alignment & awaken the senses, this gentle yet effective ritual encourages deep relaxation, emotional release & inner harmony. With each movement synchronised to your body’s natural rhythm, Samvahana offers not just physical relief, but a meditative journey into serenity & balance
Revitalise your skin & awaken your inner energy with this traditional Ayurvedic dry scrub therapy. Using a potent blend of finely ground herbal powders tailored to your body type, this invigorating massage helps stimulate blood circulation, exfoliate dead skin cells & activate the lymphatic system to support detoxification. Ideal for those seeking to reduce water retention, address cellulite, or aid in weight management, Udvartana promotes a sense of lightness & clarity while leaving your skin visibly radiant & smooth to the touch.
A therapeutic ritual that stimulates the body’s vital energy points (Marmas) to restore balance, vitality & holistic well-being. A deeply therapeutic & spiritually enriching massage rooted in ancient Ayurvedic wisdom. This sacred ritual focuses on the stimulation of 107 vital energy points, known as “Marmas”, that govern the body’s internal flow of Prana (life force). Through the skilled application of warm herbal oils & rhythmic strokes, this treatment helps to dissolve energetic blockages, boost immunity, enhance circulation & restore equilibrium to body, mind & spirit. A perfect choice for those seeking vitality, emotional balance & a renewed sense of holistic well-being.
A profoundly healing experience, Pinda Sweda is a cherished Ayurvedic therapy using warm poultices (bundles) filled with rejuvenating herbs & grains. The poultices are gently massaged into the body, releasing their natural oils & medicinal properties to penetrate deep into the muscles & tissues. This treatment not only eases physical discomfort & chronic pain but also encourages detoxification & improves skin texture. Perfect for those suffering from stiffness, fatigue or inflammation, Pinda Sweda restores comfort & brings lasting relief to tired, overworked bodies.
Embark on a journey of inner stillness with Shirodhara, a sacred Ayurvedic therapy designed to harmonise the nervous system & awaken higher consciousness. Following a detailed consultation, a continuous, warm stream of herbal oil is gently poured over the forehead—the ‘third eye’—in a deeply rhythmic & hypnotic flow. This unique treatment soothes the mind, alleviates anxiety, insomnia & stress, inducing a meditative state of deep relaxation. Combined with a full-body massage, Shirodhara reconnects you to your inner essence, leaving you tranquil, clear-minded & spiritually renewed
indulge in a wide range of wellness treatment packages
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