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Ayurveda is an ancient tradition of health care that is over 5,000 years old. At our Sri Lanka Ayurveda retreat, we have combined this age old art of healing with the best of modern luxury to provide you with a host of holistic packages designed to leave you both revitalized and relaxed.
The Ayurveda packages at The Fortress Resort & Spa feature an initial consultation with our resident ayurvedic doctor who will analyze your Prakriti or body constitution and prescribe you a treatment. We are also ready to provide you with customized Ayurveda packages should you desire.
After a full body Abhyanga, special herbal oil is poured continuously on the forehead to nourish the central nervous system and calm the mind & body.
This treatment features a relaxing Abhyanga massage, a detoxifying herbal steam bath and an Ayu facial that gently exfoliates and moisturizes skin.
The treatment begins with a full body Abhyanga massage followed by a herbal oil head massage and ends with a detoxifying herbal steam therapy.
THE FORTRESS OFFERS A WIDE RANGE OR SPECIALIZED WELLNESS TREATMENT PACKAGES FOR THOSE SEEKING THE PERFECT RELAXED VACATION