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The Fortress Resort and Spa | Facilities | Yoga in Sri Lanka
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    Yoga

    The ancient spiritual discipline of Yoga has been in practice for over 5000 years and aims to bring the mind to a state of perfect spiritual insight and tranquility. Yoga benefits both the mind and body in numerous ways such as improved flexibility, increased strength, better concentration, improved posture and better breathing.

    Guests at The Fortress have the option of choosing from either private Yoga sessions or Couple Yoga for a spiritual bonding experience. Head down to Spa Naturel for a truly transformational experience.